Notes From The Climb

Master Your Attention + Reclaim Your Life Today (Without The Hustle)

By: Paul Linehan

Stop wasting your life on 'attention leakage.' Learn why attention, not time, is your real currency and how to reclaim it in midlife.

Notes From The Climb
Master Your Attention + Reclaim Your Life Today (Without The Hustle)

Why I Stopped Watching the News and Got My Life Back

By: Paul Linehan

I deleted every news app and stopped letting the state of the world hijack my nervous system. What I found wasn't ignorance - it was peace and the ability to think clearly again.

Notes From The Climb
Why I Stopped Watching the News and Got My Life Back

If AI Sounds Exactly Like Me, What Am I Here For?

By: Paul Linehan

AI doesn't kill authenticity = bad AI use does. Here's how to use AI as a thought partner instead of a replacement, and why it matters for your identity.

Notes From The Climb
If AI Sounds Exactly Like Me, What Am I Here For?

Why Men Are Lonely: The Quiet Cost of Losing Third Spaces

By: Paul Linehan

Men aren't getting anti-social - they lost the places where connection happened naturally. Here's why third spaces matter and what's replacing them.

Notes From The Climb
Why Men Are Lonely: The Quiet Cost of Losing Third Spaces