Confidence isn’t built by belief. It’s built by evidence. Most people already have the proof. They just haven’t learned to see it yet.
New job. New relationship. New routine. Still the same problems. Here's what midlife men miss about fresh starts and why your next move won't work until you fix this.
For men who shame themselves for reacting badly: your body wired that response before your brain knew what was happening. Real strength is training the next one.
For men still fighting the quick fuse, the heat behind the words, the old wiring that lights up before you can think. This is the climb toward calm.